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Tanning rules

A beautiful, bronze tan is exactly what many girls like. Therefore, it is not surprising that in the summer season they spend a lot of time on the beach and constantly wonder how to keep a tan for a longer time. An unequivocal answer does not exist, and such a result can only be achieved in a comprehensive manner.

In any case, you need to understand that the duration of your tan will depend on where you received it. For example, sea tan has a tendency to lighten much faster than river water. If you spent a lot of time in the sun in the village, the duration will be longer. In addition, it depends on the skin type and intensity of tanning.

Skin preparation

Before you go to sea, we recommend that you do the preparation of the skin. From this largely depends on how even the tan will be. To do this, it is necessary to clean it from dead skin scales.

You can do this procedure more carefully in a beauty salon. Often the master offers acid or fruit peels. But if you wish, you can do it at home. In any case, it is better to carry out such a procedure at least 3 days before you go to the beach.

If you skip this point, then the dead particles will remain on your skin. After exposure to sunlight, they will dry out a bit and as a result peeling will be obtained. As you know, a tan does not fall on such skin evenly and is likely to wash off very quickly.

Skin care at rest

Particular attention should be paid to skin care during a holiday at sea. After all, at this time you get a long-awaited tan. But it should not harm your skin and health.

Many girls make a big mistake when sunbathing, using products with minimal protection. This can not be done in any case, as you can get severe burns. Especially if you did not prepare the skin in advance.

If you come to rest in a country with a very hot climate, then acquire several funds with different degrees of protection. In the first few days, use the maximum protection that will prepare the skin. The next two or three days, you can reduce the protection to thirty. For those who want to get a luxurious tan, we recommend to start using the product with the protection of at least fifteen.

To get a beautiful, even tan you need to sunbathe properly. It is best located in the sun for a short time. After that, move to a special deck under an awning or umbrella. Your skin will continue to tan, but at the same time, it will not be too harmful. In addition, the effect of such a visit to the beach will be more persistent.

A prerequisite for a good, even tan is to use products after visiting the beach. Even if you prepared the skin and did not spend too much time in the sun, it is very important to give it the opportunity to recover. Therefore, after returning and taking a shower, use a moisturizing or nourishing cream not only for the body, but also for the face.

Basic rules for preserving tanning

To get the maximum effect and keep the tan for a long time, it is very important to follow a few simple rules.

Gentle cleansing

To stay tanned for a longer time, you should review the usual cleansing of the skin. If you like scrubbing, then it is better to do it no more than twice a week. More frequent use will cause the tan to disappear very quickly.

As for taking a bath, everything is not so simple. The fact is that too hot water destroys the protective layers of the skin. As a result, peeling and even irritation may appear. But this is exactly what should be avoided if you strive to stay with a tan for a longer time. The best option would be a shower with warm water.

Shower and bath products should not be too aggressive. Look at the brands that produce gels and foams based on oils. It is also better to postpone too hard washcloths and brushes. Instead, buy a sponge with natural fibers. Thus, the skin will be well cleaned, but not injured and overdried.

Skin care products

After a shower or a bath, we recommend applying a moisturizing lotion or cream to the body. This will help protect the skin and make it smoother. It is very important when choosing a means to pay attention to the composition. For example, the presence of components such as glycerin, avocado oil, grape seed or vitamin E contributes to the special nutrition of the skin.

Proper nutrition

Of course, skin condition and tanning uniformity depends on many factors. One of them is the diet. Therefore, be sure to drink enough water. Make sure that the diet contains the correct fats found in sardines, salmon and tuna. Regularly consume foods that contain vitamin A. These include apricots, carrots, egg yolks, and beef liver and tomatoes.

To keep the tan on your skin for a longer time, try eating more orange-colored fruits and vegetables. For example, carrots, pumpkin, mango, oranges and melons. This stimulates the production of melanin, which helps to get a uniform tan faster.

Solarium visit

If the tan fades pretty quickly, then a great option would be to visit a tanning salon. But in no case can this be done immediately after returning from a trip to the sea. After all, the skin and so, most likely, is quite strongly overdried. Therefore, the additional effects of ultraviolet radiation only hurt her. Only a few weeks later, you can periodically do this procedure for a minimum amount of time. Thanks to this you save the shade that you got even at sea.

Such simple rules will help not only to get a beautiful tan uniform color, but also to keep it for a long time. Therefore, be sure to follow each item, acquire quality products and take care of your skin and overall health.

Do you like tanned skin or prefer a lighter, more natural shade?

Watch the video: Tips on Stand-Up Tanning Beds : Tanning Salons (September 2019).